eating the right food
at the right time with
the right amount is a
preventive measure
to stay healthy
as Hippocrates says,
“Make thy food your
medicine and thy
medicine your food.”
to indulge our monstrous
ego in a world full of temptation
and enticement, too much of savory victuals will not release us from
the shackles of subjugation
and then we eat in moderation!
from fear to freedom by joywadi 